Hey all…so although I’ve moved over to another site, I wanted to make mention here of a friend’s new blog. It’s Called Diets UNMSKD and it’s all about eating well and getting proper exercise. He will chronicle his own weight-loss and give you insight into his program and will forward along all the tips and tricks he learns as he sheds the pounds.
Head over to
and check it out. I think you’ll really enjoy it.
Hey, my name is Ryan and I am overweight. Have been for the past decade, but it’s time to get healthy and back in shape. I created this blog to document my journey and share what I am learning along the way. You can also follow me on twitter, just make sure you say hello.